Eat On Purpose
February 20, 2020 · 28 min
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About this episode
Christopher McGee is a health and fitness coach and educator, as well as a personal trainer. He is on a mission to divorce health from all of the marketing influences and fads that can pull us off course. There are basic principles he discusses here with Dr. Paul that allow us to be in charge of our health and fitness on purpose.
Positives is Dr. Paul's daily practice membership: short morning audio messages that anchor your focus before the day derails you.
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- The Portable Positivity minibook and companion workbook
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